The #1 Rule You MUST Know About Social Media
Rule #1 in social media. You will always get out of it what you put in. Invest into it and it will pay you back. Put in love you will…
Would you fight back?
Would you fight back after you had a guy go after you at your job? That’s what Myles Garrett did at the end of beating the Steelers which was a…
Just wanted to share a personal insight…
I found out that I’m going to be a father! Before we got the official news my wife and I have been talking alot about having a baby. Honestly, it…
Fuck Your Information!
Seriously. When I started in this coaching industry. I got my degree in Exercise science hoping that I would get everything I needed to run a successful business. I exited…
Sacrifice
There is never enough sacrifice to get you the results you want. What are you willing to sacrifice for results? Will you sacrifice sleeping in for being in better shape…
Why I love Tom Brady
In honor of the 2019-2020 football season coming to a start, I believe I speak on behalf of so many fans of Tom Brady Dear Tom Brady,I first just want…
Acceptance
Coaches if you want to learn how to help someone transform quick? Go to your client’s house and see how they live. You will learn so much about their daily…
Your World is Online Too
I’m such a hardcore stalker! I was going through a clients Facebook the other day. Because I’m a stalker like that. 😉 They were with me in a session so…
Three Evolutionary Levels of Coaching
Within the coaching field I’ve noticed there’s 3 distinct layers or identities. 👀 It takes one to know one for sure too! So I’m coming from a place of absolute love. 🙏🏼…