There is never enough sacrifice to get you the results you want. What are you willing to sacrifice for results? Will you sacrifice sleeping in for being in better shape and having a 6-pack? Will you sacrifice  The Aztecs were an ancient culture who lived in what is known today as Mexico during the 14-16th … Read more

Why I love Tom Brady

In honor of the 2019-2020 football season coming to a start, I believe I speak on behalf of so many fans of Tom Brady  Dear Tom Brady,I first just want to say thank you for your inspiration. Thank you for being an example to me through your work. You taught me it’s never too late … Read more


Coaches if you want to learn how to help someone transform quick? Go to your client’s house and see how they live. You will learn so much about their daily habits and how to reprogram them to ger them in alignment for success. It’s insane! #TransformationOnSteroids A couple years ago I was at a clients … Read more